Jade Cargill spends plenty of time in the gym maintaining one of the most recognizable physiques in WWE, and she’s not pretending that it’s all about getting stronger for the ring. The WWE Superstar says working out helps her mentally, but there’s another benefit she certainly doesn’t mind — looking good naked.
During a workout video posted to the Women’s Health YouTube channel, Cargill walked viewers through her core training routine while discussing her approach to fitness. She explained that exercising has become an important part of her everyday life, helping her clear her head and come up with ideas. That’s when she made it clear that the physical results are a pretty nice bonus.
“I get my best ideas when I work out. I get really hyped when I work out. Working out is my therapy, but looking good when you’re naked is a bonus as well.”
Cargill certainly puts in the work to maintain that physique. She explained that she trains her core five days a week and demonstrated several exercises, including Russian twists, bicycles, in-and-outs, and planks. According to Cargill, those exercises aren’t just about having visible abs, either. They’re also essential to performing her power moves inside the ring.
“If you ever see me pick somebody up for a stalling suplex, just know it is all core.”
The WWE Superstar also talked about how proud she was of once completing a three-minute plank at 34 years old. She believes pushing through physical challenges is one of the best ways to discover what your body can actually handle.
“I actually did this for 3 minutes one time and I was very proud of myself at 34 years old that I could do a three-minute plank. And you never know how strong you are until you push yourself to that limit.”
Of course, Cargill has never been shy about showing off the results of her hard work. She’s previously fired back at accusations about how she maintains her muscular physique, insisting that her appearance comes down to genetics and dedication in the gym. She’s also been outspoken about her confidence outside the gym. Earlier this year, Cargill explained why she prefers playing a heel in WWE, acknowledging that feeling good about how she looks is part of her natural personality.
At the end of the day, Cargill isn’t making any apologies for enjoying the results of her training. Her workouts help her perform in WWE, give her a mental escape, and keep her looking exactly how she wants. And as she pointed out herself, looking good naked doesn’t hurt, either.
What do you think about Jade Cargill’s approach to fitness and her comments about looking good naked? Do you think more WWE Superstars should share their actual workout routines and motivations? Let us know your thoughts and feedback in the comments below.
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