Since departing from WWE in 2022, Mandy Rose has undergone a significant transformation that continues to captivate fans with each new development. Her latest venture seems to resonate once again with the desires of her fanbase.

Mandy Rose saw her departure from WWE not as a setback, but as an opportunity to explore new paths. Embracing premium content creation, she showed off her creativity and engaged with a broader audience.

The former WWE Superstar took to her Instagram story and uploaded a photo of herself wearing a yellow bikini, as she revealed her intense Saturday workout routine. It included a 90-minute deep tissue massage, 35 minutes of HIIT cardio, a 30-minute sauna and a cold tub/hot tub contrast.

Saturday routine 90 min deep tissue massage, 35 min HIIT cardio, 30 min sauna and a cold tub/hot tub contrast


While Mandy Rose hasn’t closed the door on returning to pro wrestling, she recently criticized WWE for hypocrisy. Her future plans are uncertain, since it’s apparent pro wrestling isn’t really her main goal right now.

Do you really like Mandy Rose’s most recent photo releases? Share your thoughts on what she should do next in the comments section below!

Tags: Mandy Rose
Subhojeet Mukherjee

Subhojeet, a professional wrestling fan for over 20+ years, found his passion during the Monday Night Wars. With expertise honed over decades and a broad spectrum of interests including TV, movies, anime, novels, and music, he offers insightful analysis and coverage. Respected in the industry, Subhojeet keeps fans informed and engaged with his knowledge and perspective.

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