Former WWE Diva Rosa Mendes is back in the ring doing training sessions with MCW Pro Wrestling at the training center in Joppa, Maryland.

Rosa commented on being sore from her training but can’t get back to training:

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Mendes made her first appearance at an independent wrestling event last month for MCW:

Steve Carrier is the founder of Ringside News and has been reporting on pro wrestling since 1997. His stories have been featured on TMZ, Forbes, Bleacher Report, and more.

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