Braun Strowman is putting in the work, and the results speak for themselves. The former Universal Champion just revealed his latest body transformation, shedding 6% body fat in just three weeks while maintaining his monstrous size.

Taking to Instagram, Strowman gave fans an update on his cutting phase, explaining how his 5,000-calorie diet is helping him build quality muscle while dropping weight.

“Three weeks into the cutting faze. Coach @quentin.berghmans has me on a 5k calorie a day diet right now and we are bringing the body fat down fast while maintaining the mass I put on during my bulk. I’ve dropped about 6% body fat in 3 weeks and I’ve only lost 11 lbs so we are growing quality muscle while I drop body fat!!!! Loving this journey again,” Strowman wrote.

The 6’8″ powerhouse has been grinding ever since returning from a career-threatening injury last year. While he’s had some brutal battles with Bronson Reed on RAW, it’s clear he’s setting his sights on something much bigger heading into WrestleMania 41.

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Could this new, shredded version of Strowman lead to a major push in WWE? What do you think his next move should be? Please share your thoughts and feedback in the comment section below.

Felix Upton has over 15 years of experience in media and wrestling journalism. His work at Ringside News blends speed, accuracy, and industry insight.

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