Karrion Kross had a memorable run in NXT, where he won the NXT Championship twice. However, all of that went to waste after his initial main roster run ended up destroying his reputation and led to his release. He is now back in the fold and it appears Kross has been working hard at the gym, showing off his incredible physical transformation.

Kross returned to WWE and immediately attacked Drew McIntyre during the closing moments of SmackDown back in August last year. He had a long feud with McIntyre and then began a feud with Rey Mysterio and now with AJ Styles.

Karrion Kross has a terrific physique and makes sure he maintains it to the best of his ability. Kross took to Twitter and uploaded a video of his current physique, while also showing off his body transformation over the past few years. This included his physique for combat sports, powerlifting and more.

Hard work daily paying off!


1st pic was late 20s photo shoot at 225 lbs keto based & combat sports training.
2nd end of last year was a little over 275 lbs vertical diet & trying powerlifting.
3rd is very recent 265 lbs on carnivore back to combat sport training.


Karrion Kross was also urged to cut his hair and revert back to his old NXT look. Regardless, only time will tell whether WWE will have anything substantial planned for The Harbinger of Doom.

What’s your view on Karrion Kross’ epic transformation? Are you motivated for your own fitness goals after seeing him? Sound off in the comments!

Subhojeet Mukherjee

Subhojeet is a professional wrestling fan for over 22 years. He got captivated by the sport during the Monday Night Wars and has a passion for it ever since. He also enjoys TV shows, movies, anime, novels and music, which broadens his perspective and appreciation for wrestling. He is a knowledgeable and respected voice in the industry.

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