Sheamus revealed in a new YouTube video posted to the Celtic Warrior Workouts channel that he has been dealing with a neck injury – Spinal Stenosis.
“For the last six month’s I’ve been suffering with Spinal Stenosis, neck issues and today I am going to talk about rehab and recovery,” said the Celtic Warrior.
Sheamus then explained how he uses a “Neck Hammock” to rehab the injury. Sheamus mentioned that he rehabs about 20 minutes each time he uses the Neck Hammock.
You can check out the video below: