RVD remains one of the most technically-gifted pro wrestlers to have ever competed inside the squared circle. The pro wrestling legend has competed in several promotions such as ECW, WCW, WWE, and IMPACT Wrestling during his career which has lasted over thirty years. RVD clearly doesn’t know how ageing works, as he recently showed off his incredible body transformation after changing up his diet – shocking fans in the process.

RVD made a career out of performing death-defying stunts for the enjoyment of fans all around the world. Fans were always amazed at the insane level he would perform, which certainly took a lot of training and work at the gym.

Despite being 52 years old, RVD surprised fans with the level of athleticism he could still pull off in his recent matches. Of course, this all comes down to his insane conditioning and diet. Needless to say, RVD is extremely disciplined and works hard to keep himself in excellent shape.

The WWE Hall of Famer took to Twitter and uploaded a couple of photos of himself, showing off his incredible body transformation. RVD revealed that he had cut back on sugar during the last 3-4 weeks and the results spoke for themselves.


I’ve been depleting sugar for 3 or 4 weeks. Not that I ate a lot of it, but cutting back has made me feel way better. “This me right now “

RVD is clearly in excellent shape and is ready to make his in-ring return whenever he feels like it. RVD also had an interesting response to having one final pro wrestling run. We’ll have to wait and see where RVD will end up wrestling and likely retiring afterwards.

What’s your take on RVD’s body transformation? Where do you want him to compete in next? Sound off in the comments!

Subhojeet Mukherjee

Subhojeet is a professional wrestling fan for over 22 years. He got captivated by the sport during the Monday Night Wars and has a passion for it ever since. He also enjoys TV shows, movies, anime, novels and music, which broadens his perspective and appreciation for wrestling. He is a knowledgeable and respected voice in the industry.

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