Sonya Deville Shows Off Poolside Workout Before Diving In

Sonya Deville knows how to play hard, but she works out even harder. After winning her match against Mandy Rose on WWE Friday Night SmackDown this week, Deville decided to let fans in on some of her training secrets while in isolation.

Click here for our complete coverage of WWE Friday Night SmackDown from this week.

Deville was happy to show off some of her workout routine while poolside. She alsontook a swim afterward which she shared in a Twitter post to promote her new video.

You can check out the video below to see how Sonya Deville was able to stay in such great shape while stuck in isolation.