Former WWE Diva Rosa Mendes is back in the ring doing training sessions with MCW Pro Wrestling at the training center in Joppa, Maryland.

Rosa commented on being sore from her training but can’t get back to training:

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Mendes made her first appearance at an independent wrestling event last month for MCW:

Steve Carrier

Steve is the Founder of RingsideNews. He has been writing about professional wrestling since 1996. He first got into website development at the time and has been focusing on bringing his readers the best professional wrestling news at it's highest quality.

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